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體驗國境之南的熱帶瑜伽練習

我們是位於南台灣恆春的瑜伽工作室

課堂時間表

普通瑜伽課程

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特色瑜伽課程

Home: Bookings Widget

學員分享心得

芷晴, 桃園
小嫚, 台北
Eva, ​南投

選擇您的定價方案

  • 實體1堂

    500$
    有效期 6 個月

    • 實體4堂

      1,800$
      實體4堂 / 4x In Person Class Passes
      有效期 12 個月
      • 早晨瑜伽 / Morning Yoga
      • 流動瑜伽 / Vinyasa Yoga
      • 基礎瑜伽 / Intro to Yoga
      • 陰瑜伽 / Yin Yoga
      • 陰陽瑜伽 / Yin & Yang Yoga
      • 減肥瑜伽 / Weight Loss Yoga
    • 最超值

      實體16堂

      6,000$
      實體16堂 / 16x In Person Class Passes
      有效期 12 個月
      • 早晨瑜伽 / Morning Yoga
      • 流動瑜伽 / Vinyasa Yoga
      • 基礎瑜伽 / Intro to Yoga
      • 陰瑜伽 / Yin Yoga
      • 陰陽瑜伽 / Yin & Yang Yoga
      • 減肥瑜伽 / Weight Loss Yoga

    關於海洋瑜伽

    我們的瑜伽教室位於陽光明媚、四季如春的南台灣恆春

    海洋瑜伽位於歷史悠久的恆春鎮北門外，是一間低容量的瑜伽叫室，一次最多可容納 6 人。

    教室外觀是簡單的工業風貨櫃屋，內部分為有現代感和日本風格的簡約風。

    海洋瑜伽交通便利，停車方便，擁有鎮上最好的餐廳/咖啡館之一，是享受國境之南熱帶瑜伽練習的理想場所。

    Ocean Yoga 是由台灣老師 Jay Lai 開設的第一家工作室，Jay Lai 是一位熱愛旅遊的瑜伽老師，在台灣、泰國和巴厘島都有教學經驗。

    Jay 想把巴厘島和泰國的熱帶體驗帶到台灣，在我們這裡你可以一邊享受瑜伽練習，一邊感受到東南亞的熱帶、緩慢的氛圍。

    我們提供頌缽音樂療癒和陰瑜伽課程，讓您全面照顧身心靈。風格融合現代元素，注重身心的健身，同時加入趣味性和娛樂性。每週在附近的南灣沙灘還有海灘瑜伽課程，週末更有啤酒和紅酒瑜伽課程，讓您享受不同的瑜伽體驗。

    歡迎您來到海洋瑜伽，感受熱帶氛圍，享受瑜伽的奇妙之旅！

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    請查看我們的YouTube頻道

    「初級」頭倒立 Beginner Headstand
    04:31

    「初級」頭倒立 Beginner Headstand

    個人網頁：https://www.yogawithjay.com/ 墾丁海洋瑜伽網頁：https://www.oceanyogakenting.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ FB: 墾丁海洋瑜伽Ocean Yoga Kenting IG: oceanyogakenting --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://fb.com/book/jaylaiyoga/ 墾丁海洋瑜伽網頁：https://www.oceanyogakenting.com/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com oceanyogakenting@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.yogawithjay.com/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/我的個人網頁 https://www.yogawithjay.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.yogawithjay.com/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/ FB: Ocean Yoga Kenting IG: oceanyogakenting Website : https://www.oceanyogakenting.com/
    20分鐘||簡易瑜伽-啟動脈輪|| 20 MIN Chakra Awakening yoga || For All Levels
    18:20

    20分鐘||簡易瑜伽-啟動脈輪|| 20 MIN Chakra Awakening yoga || For All Levels

    我的個人網頁 https://www.yogawithjay.com/ https://www.oceanyogakenting.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga https://www.facebook.com/oceanyogakenting/?ref=pages_you_manage Instagram : https://www.instagram.com/yoga_with_jay/ https://www.instagram.com/oceanyogakenting/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://www.oceanyogakenting.com/ https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.oceanyogakenting.com/ https://www.yogawithjay.com/ Facebook : https://www.facebook.com/jaylaiyoga https://www.facebook.com/oceanyogakenting/?ref=pages_you_manage Instagram : https://www.instagram.com/yoga_with_jay/ https://www.instagram.com/oceanyogakenting/
    🐊鱷魚式-Chaturanga 增強手臂力量、強化肌群（初學必學姿勢）
    05:19

    🐊鱷魚式-Chaturanga 增強手臂力量、強化肌群（初學必學姿勢）

    我的個人網頁 https://www.yogawithjay.com/ https://www.oceanyogakenting.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga https://www.facebook.com/oceanyogakenting/?ref=pages_you_manage Instagram : https://www.instagram.com/yoga_with_jay/ https://www.instagram.com/oceanyogakenting/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://www.oceanyogakenting.com/ https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.oceanyogakenting.com/ https://www.yogawithjay.com/ Facebook : https://www.facebook.com/jaylaiyoga https://www.facebook.com/oceanyogakenting/?ref=pages_you_manage Instagram : https://www.instagram.com/yoga_with_jay/ https://www.instagram.com/oceanyogakenting/
    「初學者必學」下犬式|| Downward dog for beginners #瑜伽磚 #yogablocks
    02:22

    「初學者必學」下犬式|| Downward dog for beginners #瑜伽磚 #yogablocks

    我的個人網頁 https://www.yogawithjay.com/ https://www.oceanyogakenting.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga https://www.facebook.com/oceanyogakenting/?ref=pages_you_manage Instagram : https://www.instagram.com/yoga_with_jay/ https://www.instagram.com/oceanyogakenting/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://www.oceanyogakenting.com/ https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.oceanyogakenting.com/ https://www.yogawithjay.com/ Facebook : https://www.facebook.com/jaylaiyoga https://www.facebook.com/oceanyogakenting/?ref=pages_you_manage Instagram : https://www.instagram.com/yoga_with_jay/ https://www.instagram.com/oceanyogakenting/
    15分鐘睡前💤陰瑜伽『陰瑜伽』|| 15 MINS BEDTIME 💤 YOGA [ Yin Yoga ]
    15:05

    15分鐘睡前💤陰瑜伽『陰瑜伽』|| 15 MINS BEDTIME 💤 YOGA [ Yin Yoga ]

    Ｈello Yogi , 我有發現這集的收音有點問題，下次我會注意，希望今天晚上你會睡的很香甜，晚安。 ----------------------------------------------------------------------------------------------------------------------------------------------------------------- 我的個人網頁 https://www.yogawithjay.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.yogawithjay.com/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/
    30分鐘早晨流動瑜珈 || 30 MINS MORNING VINYASA
    26:34

    30分鐘早晨流動瑜珈 || 30 MINS MORNING VINYASA

    我的個人網頁 https://www.yogawithjay.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.yogawithjay.com/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/
    4個瑜珈動作『改善骨盆後傾』|| 4 Yoga Pose to Fix Posterior pelvic tilt
    13:34

    4個瑜珈動作『改善骨盆後傾』|| 4 Yoga Pose to Fix Posterior pelvic tilt

    我的個人網頁 https://www.yogawithjay.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://www.yogawithjay.com/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.yogawithjay.com/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/
    4個瑜珈動作『改善骨盆前傾』 || 4 Yoga Pose to Fix Anterior Pelvic Tilt
    12:34

    4個瑜珈動作『改善骨盆前傾』 || 4 Yoga Pose to Fix Anterior Pelvic Tilt

    我的個人網頁 https://www.yogawithjay.com/ -------------------------------------------------------------------------------------------------------------------------- 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ --------------------------------------------------------------------------------------------------------------------------- 預約瑜伽線上/現場課程 https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://www.yogawithjay.com/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/
    戰士一教學 || Warrior I Tutorial ( Virabhadrasana )
    04:05

    戰士一教學 || Warrior I Tutorial ( Virabhadrasana )

    🌸 訂閱追蹤 Facebook : https://www.facebook.com/jaylaiyoga Instagram : https://www.instagram.com/yoga_with_jay/ --------------------------------------------------------------------------------------------------------------------------- 🌸 預約瑜伽線上/現場課程 https://fb.com/book/jaylaiyoga/ 期待與你一起練習，Namaste 🧘‍♀️ 🌸 🙏 --------------------------------------------------------------------------------------------------------------------------- 🌸 合作邀約歡迎聯繫 jaylaiyoga@gmail.com --------------------------------------------------------------------------------------------------------------------------- If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://fb.com/book/jaylaiyoga/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/ —————————————————————— If you're interested in practicing yoga online with me, felt free to send me a message by below: Email: jaylaiyoga@gmail.com Book me online class: https://fb.com/book/jaylaiyoga/ Follow me on Facebook : https://www.facebook.com/jaylaiyoga Follow me on Instagram : https://www.instagram.com/yoga_with_jay/
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    946屏東縣恆春鎮恆北路8-16號貨櫃2號

    oceanyogakenting@gmail.com

    +886958080066

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